Post by jcraig on Jan 15, 2012 11:14:45 GMT -5
If you are coming back or going to multiple class that is great!!!! I would greatly incourage you to go to the heuser clinic for those extra classes.
This will provide you with different scenery, larger area, different equipment, different people all of which can keep your workout fresh and exciting.
The times for the classes are very easily fitting into most schedules.
I went yesterday for the 730A class and had a blast!! Learned more and different techniques and got to meet some new people and fellow St. Matthews firefighters that go down there on their off time.
A key to success to any workout plan is change. The body must never adapt to the work load we place on it because of the uncertainess of our job duties.
This also will relieve some crowding in our classes.
Thanks and keep the good work!!
Jody
This will provide you with different scenery, larger area, different equipment, different people all of which can keep your workout fresh and exciting.
The times for the classes are very easily fitting into most schedules.
I went yesterday for the 730A class and had a blast!! Learned more and different techniques and got to meet some new people and fellow St. Matthews firefighters that go down there on their off time.
A key to success to any workout plan is change. The body must never adapt to the work load we place on it because of the uncertainess of our job duties.
This also will relieve some crowding in our classes.
Thanks and keep the good work!!
Jody